• A New Perspective on Menopause - Care2.com
    Care2.comA New Perspective on MenopauseCare2.comI came from a generation that witnessed Edith Bunker going through menopause in 'All in the Family.' Archie, her husband, said she even became crazier than before. Many of us were led to believe that menopause signified menopause madness. […]
  • Preparing for menopause can make transition smoother - ABC7Chicago.com
    ABC7Chicago.comPreparing for menopause can make transition smootherABC7Chicago.comMay 17, 2012 (CHICAGO) (WLS) -- Young women may not yet be thinking about menopause, but preparing long before the change could help for a smoother transition. Many girls learn about reproduction and menstruation when they are young before it happens. […]
  • Apigenin, Found In Celery And Parsley, Could Help Fight Breast Cancer - Huffington Post
    Zee NewsApigenin, Found In Celery And Parsley, Could Help Fight Breast CancerHuffington Post... seems to have an effect on certain kinds of breast cancer tumors associated with the hormone progestin (given along with estrogen to women as part of hormone replacement therapy for menopause, and is known to increase the risk of breast cancer).Celery Chemical Tac […]
  • Menopause happens: Start hormone-replacement therapy? | The Republic - The Republic
    Menopause happens: Start hormone-replacement therapy? | The RepublicThe RepublicHall found a specialist who explained that her symptoms were caused by normal hormonal changes associated with menopause -- primarily a drop in estrogen and progesterone. "It was so bad, I sat in his office and just cried like a blubbering baby and I ... […]
  • 4 Real-Life Menopause Experiences - Care2.com
    Care2.com4 Real-Life Menopause ExperiencesCare2.comI haven't had a period since, so even though I'm relatively young, you could say I'm in the latter stages of menopause. I've definitely experienced hot flashes, dryness, insomnia and mood swings. The most unpleasant thing about my experience is that it ... […]

Menopause Weight Loss – My Diet Days 11 and 12

We took the weekend off and went to Vancouver Island.  I’d forgotten how beautiful it is on the Island and the people were all so friendly. I had a really tough time sticking to my diet this weekend, but I did manage to make some good choices.  I packed a box of healthy snacks for [...]

Menopol for Menopause – Natural Relief from your Symptoms

If you’re experiencing menopause symptoms such as irregular vaginal discharge, hot flashes, night sweats, depression, insomnia, mood swings, vaginal dryness, hair loss, dry skin, changes in sexual enjoyment and uncontrolled urination there are several different natural remedies to choose from. Here’s a brief review of three different herbal remedies and what they’ll do for you. [...]

Menopause weight loss – My Diet Day 8

Today I took it easy.  My workout consisted of cleaning my house… and it really needed it after being sick in bed for a few days.  I decided not to do the cardio today, as my lungs are still congested. Great News!! I weighed myself today and I’ve lost a total of 6 lbs.  I’m [...]