• Infidelity is never the solution for a troubled marriage - Chicago Tribune
    Chicago TribuneInfidelity is never the solution for a troubled marriageChicago TribuneShe says it's menopause. I say that's not it. Who's right, and can we have a regular sex life again? A: While menopause can affect a woman's sex life — for example, she will cease producing natural lubrication and so intercourse may be painful — this ... […]
  • Menopause Myths On Weight Gain And Age Disspelled - Huffington Post (blog)
    Menopause Myths On Weight Gain And Age DisspelledHuffington Post (blog)There are 50 million menopausal women in America and yet, menopause is still considered a taboo topic. Many women know that it is an inevitable part of life -- a phase that they can't escape, no matter how hard they try -- but they do try to escape it ... […]
  • Valentine's Day: Crank the Heat Up! - Huffington Post
    Valentine's Day: Crank the Heat Up!Huffington PostSex can be painful for women in perimenopause and menopause, but there are ways around that (see "Time For a Lube Job")! Focus on the prize -- weight loss, a stronger immune system, slower aging and stress relief are only a few benefits of sex. […]
  • The truth behind 'male menopause' - WJXT Jacksonville
    The truth behind 'male menopause'WJXT JacksonvilleIt has long been thought to be only a female problem, however menopause is also affecting America's aging male population. "Male menopause" or Andropause is an inevitable but unwelcome change brought on by a drop in male hormone levels. […]
  • Why middle-aged women are prone to HIV - Hindustan Times
    Hindustan TimesWhy middle-aged women are prone to HIVHindustan TimesAdditionally, as ageing occurs, physiological changes due to menopause such as the thinning of vaginal walls make it more susceptible for a woman to contract a virus. Medications that would be used to treat an STD or HIV become hard for a woman to ...Surprising Group of Women Has a High Risk […]

Menopause weight loss – My Diet Day 8

Today I took it easy.  My workout consisted of cleaning my house… and it really needed it after being sick in bed for a few days.  I decided not to do the cardio today, as my lungs are still congested. Great News!! I weighed myself today and I’ve lost a total of 6 lbs.  I’m [...]

Menopause Weight Loss – My Diet Day 7

Well day seven is done and I have to say that it was a tough week.  I’m still under the weather with the flu, but I did manage to push myself back on the treadmill today.  I did my regular 40 minutes and burned 280 calories.   I think next week I’m going to bump [...]

Menopause Weight Loss – My Diet Days 5 and 6

Well days 5 & 6 were a bit of a write off.  That flu I mentioned earlier in day 4 got the best of me and I was flat on my back for 2 days.  I was feverish and had absolutely no strength.  When I coughed it was like I had razors in my throat.  [...]