Ideal Bite gives bite-sized ideas for healthy, light green living.

Is it Menopause or Heart Disease?

I recently read an interesting article about menopause symptoms turning out to be heart disease.  Apparently the two share a lot of the same signs, such as hot flashes, fatigue and trouble sleeping.  Many women assume that these symptoms are  menopause or just a part of getting older.  These signs shouldn’t be overlooked, even if [...]