Day 13 was pretty good. I got up at 5:30 and went running for an hour with my friend. It’s starting to get easier and I can run for longer periods of time. I’m starting to feel pretty good… my self esteem is improving too I’m going to weigh myself again on Friday. Here’s [...]
We took the weekend off and went to Vancouver Island. I’d forgotten how beautiful it is on the Island and the people were all so friendly. I had a really tough time sticking to my diet this weekend, but I did manage to make some good choices. I packed a box of healthy snacks for [...]
Days 9 and 10 have been quite uneventful. Just working out and trying to eat right. I managed 50 minutes on the treadmill last night and you know… I’m starting to feel better. I have more energy and more focus. My skin is also looking a little better. Coupled with my last weigh in, I’m [...]