Well, if you’re following my blog, you’ve probably already figured out that my diet didn’t go to well after my running partner bailed on me. I couldn’t seem to get back on track and stay motivated. Having a workout partner really does make it easier. One good thing though… I haven’t gained any of the [...]
Well this week’s diet hasn’t gone very well. My running partner has canceled 5 days in a row and I haven’t found the time to get back on my treadmill. My food choices have been ok, except for the chinese food and cinnamon buns This week will be better. I’m going to start exercising [...]
It’s been a great couple of days. I’m really starting to feel good again… both emotional and physically and it’s been a long time since I’ve felt this way about myself. I’m averaging and hour a day of cardio… alternating the treadmill and running on the dike in the mornings. I never thought I’d like [...]