Day 13 was pretty good. I got up at 5:30 and went running for an hour with my friend. It’s starting to get easier and I can run for longer periods of time. I’m starting to feel pretty good… my self esteem is improving too I’m going to weigh myself again on Friday. Here’s [...]
We took the weekend off and went to Vancouver Island. I’d forgotten how beautiful it is on the Island and the people were all so friendly. I had a really tough time sticking to my diet this weekend, but I did manage to make some good choices. I packed a box of healthy snacks for [...]
Well days 5 & 6 were a bit of a write off. That flu I mentioned earlier in day 4 got the best of me and I was flat on my back for 2 days. I was feverish and had absolutely no strength. When I coughed it was like I had razors in my throat. [...]