Ideal Bite gives bite-sized ideas for healthy, light green living.

Do you Suffer from Bladder Weakness?

I recently came across an interesting article from PRNewswire about bladder weakness in women. Apparently one in every four women suffers from bladder weakness. Here’s a excerpt from the article:
One in four women suffers from bladder weakness, but according to the survey, nearly 40 percent of women with symptoms have never discussed their [...]

Breast Pain

After having the mammogram scare and still experiencing unexplained breast pain, my sister in law told me about an article she read in Woman’s World about some natural remedies for breast pain.
Here’s what the article said about relieving breast pain:
One of the more common reasons for breast pain is cysts. If you’re prone [...]

My Diet …here we go again!

Well, if you’re following my blog, you’ve probably already figured out that my diet didn’t go to well after my running partner bailed on me.  I couldn’t seem to get back on track and stay motivated.  Having a workout partner really does make it easier.  One good thing though… I haven’t gained any of the [...]