Ideal Bite gives bite-sized ideas for healthy, light green living.

Do you Suffer from Bladder Weakness?

I recently came across an interesting article from PRNewswire about bladder weakness in women. Apparently one in every four women suffers from bladder weakness. Here’s a excerpt from the article:
One in four women suffers from bladder weakness, but according to the survey, nearly 40 percent of women with symptoms have never discussed their [...]

My personal journey into perimenopause

Being a woman is not always easy.  I’m 40 years old and have been in the perimenopause stage of my life for the past 6 years.
Here’s my story.
My daughter, who is 10 years old now, was born a very early preemie (13 weeks early weighing only 875 grams).  After a very difficult pregnancy….severe hyperemesis….severe toxemia [...]