Well this week’s diet hasn’t gone very well. My running partner has canceled 5 days in a row and I haven’t found the time to get back on my treadmill. My food choices have been ok, except for the chinese food and cinnamon buns This week will be better. I’m going to start exercising [...]
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When my doctor told me I was in perimenopause, the first thing I thought was ‘Perimenowhat’! Here’s some basic information on what perimenopause is that may help you to better understand it. Perimenopause is the time in a womans life that marks the beginning of when your body begins its transition into menopause. This transition [...] |
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