Today was a hard day.  I woke up with a terrible sore throat and very sore muscles from the run at the track.  This evening my sore throat has turned into a full blown flu.  I did manage to push myself to go on the treadmill today for 40 mins.  I’m very determined to lose this weight and feel better.

Here’s what I ate today.

Bowl of Natures Path Ultimate Slim Cereal with skim milk.

Coffee (latte with skim milk) I’m going to have to break my latte habit, but I figured I would do one thing at a time!

2 slices sprouted grain toast with a slice of cheese and cucumbers

Veggie stir fry and chicken with brown basmati rice (again)

A few more days and I’ll be ready for the scale I can already feel a difference in my body.  I feel stronger, even though I’m hurting.  I’ll let you know how it goes tomorrow.