Perimenopause Therapy » Bio-Identical Hormone Replacement Therapy

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Menopause Weight Loss - My Diet Days 11 and 12

We took the weekend off and went to Vancouver Island. I’d forgotten how beautiful it is on the Island and the people were all so friendly.
I had a really tough time sticking to my diet this weekend, but I did manage to make some good choices. I packed a box of healthy snacks for the [...]

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Suzanne Somers 20/20 Interview about Bio Identical Hormone Replacement Therapy BHRT

The following video features Suzanne Somers in an interview with 20/20. She talks about her book Ageless and the importance of bio-identical hormones in her life.
With all the controversy over Bio-Identical Hormones, how do we know what’s safe for us?

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